In the last few months I’ve also rekindled my love for running as I prepared for a recent relay race around Mount Blanc. It took a while for my body to adjust to running with extra muscle (I went from just under 140 lbs to 165 lbs), but now it feels good to run again. With all the weight training it has added a ton of power to my legs. Now, my favorite workouts to do in running are sprints, both on hills and flat. I used to hate sprinting, largely due to the fact that my legs were so muscularly weak. It feels amazing to walk around feeling so much stronger than I once was.