I might be a little late, but I’m saying it anyway: Happy New Year! Is the world in a good place? No. But that doesn’t mean you can’t make your own little world a better place, a happier place, with the help of a few healthy lifestyle habits. I like to think of my life in terms of a new book, and in front of me today sits a book with blank pages, twelve new chapters to be written. How you approach the next twelve months ahead has a lot to do with how your story develops. I have a few healthy lifestyle habits (not resolutions) that help me move forward and I’ll share those with you today. How will you move forward in a new year? What will you write in your book in 2021?