Limit social media use by using an app or website that will block your access during certain times of the day. Forest is a unique app that can provide visual motivation to stay focused and productive at work and at home. Create your ‘blacklist’ with a list of sites or apps that you want to avoid during certain times of the day. Whenever you stay focused on the task at hand, it plants a tree in the app. Over time your tree grows and you earn virtual coins.