those meals sound delicious and very healthy; however, you eat spicy compared to me. my peeps would gobble up your cooking and then make fun of me for getting rashes from too spicy foods. i am just sensitive that way- so much so that the food made for me is kept to the side and plain. i love cinnamon, five spice, cardamom and use them even when i brew my coffee. which fruit do you use to infuse the cous cous?