‘Drop the ego – simply be and you can be of your best service to mankind. In being eternal there is no beginning and no end only stages along the way. The growth we experience physically is a sign to allow ourselves to grow in spiritual connection – for are our lives not better when we so allow? And, as you sit by the river, allow the sound and motion (energies) to seep into your being knowing this is the only way to truly be. Not being carried along but being the