This value represents a principle which should inspire all those who take part in the Westside Vikings or Westside Express Track Club. Respect for oneself and one’s body, respect for one another, for the rules as well as for the environment. It refers to the fair-play attitude that coaches and athletes should have, and to their commitment to honor the game. The importance of Being Upright men and women; Being a good son/daughter and family person; respecting others; and maintaining the right attitude in all situations