Set in Tucson, Arizona, the Miraval Resort and Spa is designed to offer guests the space needed to reconnect with themselves and begin the journey for a balanced life. The resort lets guests personalize their program with a wide range of activities, including fitness classes, outdoor adventures, meditation training, nutrition lectures and restorative spa services. Whether you attend a retreat or design your own fitness plan at home, be sure to consider how the different aspects of your life come together to create a healthy, balanced lifestyle.