Matcha has a bright green color because is grown in the shade to maintain a high concentrated amount of chlorophyll and minerals. So, when matcha is vibrant or bright green, it means the minerals and antioxidants are very high. Matcha is loaded with catechins, contains caffeine, and amino acids as well. It is great to drink for health overall, but will also, boost your energy, help you lose weight because it curbs your appetite, prevent oxidative damage, reduce inflammation, and detoxify. On another level, it reduces stress, creates higher focus, and concentration.