That afternoon we spent a little while watching the fantastic IronKids event in town and mooched around the exhibition, but mainly just relaxed at the flat, eating, having a massage and generally just trying to kill time watching the cycling on TV, reading and updating social media (which I was handing over to B to provide updates about my race). Bedtime drew near and I prepared my nutrition and track pump for the morning, along with my wetsuit, swim hat, goggles (x 2) and timing chip. B helped me apply the temporary tattoos and I set my alarm. Then I lay down and closed my eyes and tried and tried and tried to sleep……