“I’m just exhausted by the time their nap time rolls around,” Parks. “Have you ever watched after 14 3-year-olds? It’s not easy. The kids were all laying down for their nap one afternoon, and I was so run down, I just laid down with them. The nap, along with the whale noises I play from the white-noise machine I bought for the kids, really made me feel refreshed. So, I just started doing it every single day.”