Started off at the gym with Spin class. Boy when I tell you my instructor was not playing that morning. I basically did about 5 Beyoncé dance routine on that bike. My knee, thighs and butt was on fire after that 45 minute class. After that intense workout we did family time in the pool. Some times it make me wonder why do folks live in Florida, which is surrounded my water and don’t know how to swim. Any who, the kids loved it.. gave them a chance to make new friend and cool down.