Tabbuli(Parsley Salad)  

Ingredients:
- 3/4 c. fine ground wheat (can be purchased from any health food store)
- 1 bundle mint
- 4 bundles parsley
- 1 bundle green onions
- 3 tomatoes
- olive oil to taste
- juice of 3 lemons or to taste

Directions:
- Soak wheat for approximately 1/2 hour.
- Wash first.
- Chop all the vegetables as fine as possible.
- All except the tomatoes can be chopped in a blender by adding water, then draining.
- Pour the olive oil and the lemon juice over the mixture and mix well.
- This can be served over lettuce, cabbage or fresh grape leaves.
- Or stuff cherry tomatoes with this mixture.