Avocado And Chickpea Sandwiches 

Ingredients:
- 1 (15 ounce) can chickpeas
- 1 large ripe avocado
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons chopped green onion
- Juice from 1 lime
- Salt and pepper, to taste
- Bread of your choice
- Fresh spinach leaves or other sandwich toppings: lettuce, tomato slices, sprouts, etc.

Directions:
- 1. Rinse and drain the chickpeas.
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- 2. In a medium bowl, using a fork or potato masher, smash the chickpeas and avocado together. Add in cilantro, green onion, and lime juice. Season with salt and pepper, to taste.
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- 3. Spread salad on bread and top with your favorite sandwich toppings.