Zesty Fresh Fruit Salad

Ingredients:
- 1 orange
- 1/2 cup pomegranate seeds
- 1 cup raspberries
- a few fresh mint leaves, sliced
- Zest 1/2 lime
- 1 tablespoon low-fat plain yogurt, to serve

Directions:
- Use a small sharp knife to remove all the skin and pith from the orange. Over a bowl to catch the juice, cut away the orange segments from the membrane. Squeeze out any leftover juice and discard the rest.
- Add the pomegranate seeds, raspberries, mint, and lime zest to the orange. Serve with the yogurt and extra zest, if desired.