Meat Loaf

Ingredients:
- 1 1/2 lb. lean ground beef
- 3/4 c. ketchup
- 2 eggs, beaten
- 3/4 c. oats
- 1/4 c. finely chopped onions
- 2 tsp. prepared mustard
- 1/2 tsp. each: salt and black pepper
- BBQ sauce (your favorite)

Directions:
- In a large bowl, combine everything but BBQ sauce; mix well. Shape into loaf on a baking pan and bake at 400° for 45 minutes or until done.
- Remove from oven and cover with BBQ sauce.
- Return to oven for about 15 minutes.
- Rest meat loaf 5 minutes before serving.