Sauteed Sole with Grapefruit

Ingredients:
- 1 grapefruit
- 1 tablespoon butter
- 2 (5 ounce) sole fillets
- kosher salt
- freshly ground black pepper
- cayenne pepper
- 2 tablespoons shallots, minced
- 3 tablespoons chopped red bell peppers
- 2 tablespoons grapefruits
- 2 tablespoons orange juice
- 1 tablespoon chopped cilantro

Directions:
- Peel and section grapefruit.
- Save the juice that accumulates and add to the orange and grapefruit juice.
- Put butter in a non-stick skillet over medium heat.
- Season sole with salt, pepper and cayenne to taste.
- Add sole and cook about 3 minutes on each side, turning carefully.
- Remove when springy to the touch and keep warm.
- Add shallots and bell pepper and cook until shallots soften, about 3 minutes.
- Add grapefruit sections and juice.
- Bring to a boil and let reduce for a minute or two.
- Pour over fish and sprinkle with cilantro.