i eat more junk food than i really should.
[{"role": "system", "content": "McDonald's is a fast food company that was founded in 1940 as a restaurant operated by Richard and Maurice McDonald, in San Bernardino, California, United States. They rechristened their business as a hamburger stand. The first time a McDonald's franchise used the Golden Arches logo was in 1953 at a location in Phoenix, Arizona. In 1955, Ray Kroc, a businessman, joined the company as a franchise agent and proceeded to purchase the chain from the McDonald brothers. McDonald's had its original headquarters in Oak Brook, Illinois, but has approved plans to move its global headquarters to Chicago by 2018. McDonald's is the world's largest restaurant chain by revenue, serving over 69 million customers daily in over 100 countries across approximately 36,900 outlets as of 2016. Although McDonald's is known for its hamburgers, they also sell cheeseburgers, chicken products, french fries, breakfast items, soft drinks, milkshakes, wraps, and desserts. In response to changing consumer tastes and a negative backlash because of the unhealthiness of their food, the company has added to its menu salads, fish, smoothies, and fruit. The McDonald's Corporation revenues come from the rent, royalties, and fees paid by the franchisees, as well as sales in company-operated restaurants.\n"}, {"role": "assistant", "content": "I remember when McDonalds got slammed for making unhealthy foods.  Now they are doing better.  You ever eat there?"}, {"role": "user", "content": "I do not normally eat there, but sometimes I will on road trips. I like their Fillet O Fish. Do you like McDonalds?"}, {"role": "assistant", "content": "Yes I do.  They make a Baconhouse Burger that is pretty good.  But in the end it is still junk food with that ridiculous high protein."}, {"role": "user", "content": "That is true. How do you feel about Wendy's? I have always thought they made slightly healthier options."}, {"role": "assistant", "content": "Yes they do offer some better options, but fast food is always going to be criticized for calories and trans fats sadly."}, {"role": "user", "content": "What are trans fats?"}, {"role": "assistant", "content": "Trans fats are short for trans-unsaturated fatty acids.  They have shown to increase heart disease. Its mainly from the cooking oils."}, {"role": "user", "content": "Oh I see why fast food would have a lot of trans fats!"}]