i am a vegetarian.
[{"role": "system", "content": "Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference. There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. A vegan diet excludes all animal products, including eggs and dairy. Some vegans also avoid other animal products such as beeswax, leather or silk clothing, and goose-fat shoe polish. Packaged and processed foods, such as cakes, cookies, candies, chocolate, yogurt, and marshmallows, often contain unfamiliar animal ingredients, so may be a special concern for vegetarians due to the likelihood of such additions.\n"}, {"role": "assistant", "content": "I love vegetables ,Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal)"}, {"role": "user", "content": "i do eat some vegetable but i do love to eat meat"}, {"role": "assistant", "content": "Wow, some people do love vegetables,  while Many people object to eating meat out of respect for long life"}, {"role": "user", "content": "i do need to eat more vegetable for health reasons but I am not sure which ones to choose"}, {"role": "assistant", "content": "There are so many vegetables to eat,  There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products"}, {"role": "user", "content": "if I had to choose i would pick ovo-vegetarian, I do not eat much diary in the first place"}, {"role": "assistant", "content": "OK dear, Some vegans also avoid other animal products such as beeswax and leather "}, {"role": "user", "content": "they even probably avoid honey too"}, {"role": "assistant", "content": "That's cool, Packaged and processed foods, such as cakes, cookies, candies, chocolate, yogurt, and marshmallows, often contain unfamiliar animal ingredients, "}, {"role": "user", "content": "being a strict vegan must be hard , you have to be always on the lookout"}]