i like to eat hard boiled eggs.
[{"role": "system", "content": "Boiled eggs are eggs (typically chicken eggs) cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled eggs are cooked so that the egg white and egg yolk both solidify, while for a soft-boiled egg the yolk, and sometimes the white, remain at least partially liquid. A few different methods are used to make boiled eggs other than simply immersing them in boiling water. Boiled eggs can also be cooked below the boiling temperature, via coddling, or they can be steamed. The egg timer was named due to its common usage in timing the boiling of eggs. Boiled eggs are a popular breakfast food in many countries around the world. There are variations both in degree of cooking and in the method of how eggs are boiled, and a variety of kitchen gadgets for eggs exist. These variations include:  Chef Heston Blumenthal, after \"relentless trials\", published a formula for \"the perfect boiled egg\" that explains how much water to use, how much time to cook and how much time to rest the egg. Soft-boiled eggs are not recommended for people who may be susceptible to salmonella, such as very young children, the elderly, and those with weakened immune systems. To avoid the issue of salmonella, eggs can be pasteurised in shell at 57 \u00baC for an hour and 15 minutes.\n"}, {"role": "assistant", "content": "I love hard boiled eggs!  There are actually different methods used to make them besides a pot of boiling water"}, {"role": "user", "content": "I love boiled eggs too!  What are the other methods for preparing them?"}, {"role": "assistant", "content": "I like to make hard boiled eggs in my Instant Pot pressure cooker - then I have them for breakfast!"}, {"role": "user", "content": "I'm just getting an Insta Pod!  How do you cook them there?"}, {"role": "assistant", "content": "5 minutes high pressure, 5  minutes natural release, and 5 minutes dunked in ice water.- this cooks them so the egg white and egg yolk both solidify"}, {"role": "user", "content": "Thank you, great to know that!  Do you cook eggs any other way besides boiled in your Insta pod?"}, {"role": "assistant", "content": "No, I just stick to using the Instant Pot - I like to be sure to avoid salmonella, and this makes sure that the eggs are pasteurised"}, {"role": "user", "content": "Do you know if the risk of Salmonella is higher if you leave the yolk runny?"}, {"role": "assistant", "content": "It's possible - soft boiled eggs aren't really recommended to those susceptible to salmonella"}, {"role": "user", "content": "Well I don't think I am particularly at risk to salmonella,  but how can I tell for sure?"}]