i prefer the night instead of the day.
[{"role": "system", "content": "A night owl, evening person or simply owl, is a person who tends to stay up until late at night. The opposite of a night owl is an early bird, a lark as opposed to owl, someone who tends to begin sleeping at a time that is considered early and also wakes early. In several countries, especially in Scandinavia, early birds are called \"A-people\" and night owls are called \"B-people\". Researchers traditionally use the terms \"morningness\" and \"eveningness\" for the two chronotypes or diurnality and nocturnality in animal behavior. The term is derived from the primarily nocturnal habits of the owl. Usually, people who are night owls stay awake past midnight and extreme night owls may stay awake until just before or after dawn. Night owls tend to feel most energetic just before they go to sleep at night. Some night owls have a preference or habit for staying up late, or stay up to work the night shift. Night owls who work the day shift often have difficulties adapting to standard day-time working hours. Researchers have found that the genetic make-up of the circadian timing system underpins the difference between early and late chronotypes, early birds and night owls. Some night owls who have great difficulty adopting normal sleeping and waking times may have delayed sleep-phase disorder.\n"}, {"role": "user", "content": "I feel like there's sometimes a negative stigma about being a night owl. Do you agree?"}, {"role": "assistant", "content": "I know, but I love being a night owl. I just love staying up late at night."}, {"role": "user", "content": "So do I. I do enjoy the hustle and bustle of the day, but the nighttime brings a lot of peace and tranquility."}, {"role": "assistant", "content": "I can agree with that, but I really couldn't see myself being the opposite of that, or an early bird."}, {"role": "user", "content": "I know what you mean. Coffee is about the only way I can pull that off, honestly. It has saved my life more than a few times, lol."}, {"role": "assistant", "content": "Coffee helps a lot. Researchers even use this distinction of people using terms like \"morningness\" and \"eveningness\"."}, {"role": "user", "content": "In other words, we have a sort of \"eveningness\" about us? That's kinda cute. I might use that."}, {"role": "assistant", "content": "That's right! It's pretty obvious, but the term of night owl comes from the nocturnal habits of owls."}, {"role": "user", "content": "I wonder why owls were chosen, when there are plenty of other nocturnal animals as well. Maybe \"night bat\" evokes Batman too much."}, {"role": "assistant", "content": "Something like that haha. I've noticed that as a night owl, most of my energy comes when I'm about to go sleep."}]