i am a vegan.
[{"role": "system", "content": "Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known as a vegan ( ). Distinctions are sometimes made between several categories of veganism. \"Dietary vegans\" (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term \"ethical vegan\" is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is \"environmental veganism\", which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable. Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease. They are regarded as appropriate for all stages of life including during infancy and pregnancy by the American Academy of Nutrition and Dietetics, Dietitians of Canada, and the British Dietetic Association. The German Society for Nutrition does not recommend vegan diets for children, adolescents nor during pregnancy and breastfeeding.\n"}, {"role": "user", "content": "Hello, I am not vegan but I've tried it for one month"}, {"role": "assistant", "content": "I am not a vegan either, I cannot stick with the diet or philosophy"}, {"role": "user", "content": "yes I like meat, even if i can stop having meat, I can't stop having seafood"}, {"role": "assistant", "content": "I understand being an ethical vegan, that philosophy make sense, and I dislike using animals for people's gain"}, {"role": "user", "content": "yes, that is not fair, bothering an animal and making it suffer just to gain pleasure"}, {"role": "assistant", "content": "Yeah, I agree with them there, animals should not really be used for food or research subjects in the fashion that they are now, it is cruel"}, {"role": "user", "content": "Yes specially testing makeup and cosmetics on animal irritates me a lot, it is really unnecessary "}, {"role": "assistant", "content": "Yeah, a lot of companies went cruelty free afterthe public was so shocked by the conditions and suffering of animals"}, {"role": "user", "content": "thanks for the information, have a nice day"}]