i am a vegan.
[{"role": "system", "content": "Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known as a vegan ( ). Distinctions are sometimes made between several categories of veganism. \"Dietary vegans\" (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term \"ethical vegan\" is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is \"environmental veganism\", which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable. Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease. They are regarded as appropriate for all stages of life including during infancy and pregnancy by the American Academy of Nutrition and Dietetics, Dietitians of Canada, and the British Dietetic Association. The German Society for Nutrition does not recommend vegan diets for children, adolescents nor during pregnancy and breastfeeding.\n"}, {"role": "user", "content": "im thinking about being a vegan"}, {"role": "assistant", "content": "Are you considering being a dietary vegan, which refrains from consuming animal products not only meat but also eggs and dairy and other animal by products?"}, {"role": "user", "content": "yes i want to go full vegan, i dont play games."}, {"role": "assistant", "content": "Well there are alot of different categories but the most hard core are definitely ethical vegans. "}, {"role": "user", "content": "yea im all about eating animals that are ethically killed."}, {"role": "assistant", "content": "No ethical vegans refuse to eat any animals and refuse to use animals for any purpose at all, even pets, or labor, or zoos"}, {"role": "user", "content": "ohhhh .. well now that changes my whole thought process."}, {"role": "assistant", "content": "Right the most hard core vegans even believe animals should have their own bill or rights and constitutional documents "}, {"role": "user", "content": "i can get with that"}, {"role": "assistant", "content": "They maintain that animals should no longer be viewed as property or used for food, clothing research subjects, entertainment or beasts of burden"}]