i run track.
[{"role": "system", "content": "Track and field is a sport which includes athletic contests established on the skills of running, jumping, and throwing. The name is derived from the sport's typical venue: a stadium with an oval running track enclosing a grass field where the throwing and jumping events take place. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running, and race walking. The foot racing events, which include sprints, middle- and long-distance events, race walking and hurdling, are won by the athlete with the fastest time. The jumping and throwing events are won by the athlete who achieves the greatest distance or height. Regular jumping events include long jump, triple jump, high jump and pole vault, while the most common throwing events are shot put, javelin, discus and hammer. There are also \"combined events\" or \"multi events\", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ten events. In these, athletes participate in a combination of track and field events. Most track and field events are individual sports with a single victor; the most prominent team events are relay races, which typically feature teams of four.\n"}, {"role": "user", "content": "My son is thinking about going into track and field as a sport. Do you know much about it?"}, {"role": "assistant", "content": "I know there are a variety of events which include ones where you run and jump and throw things"}, {"role": "user", "content": "Ah, I see. So, the winners are determined by who could throw the longest, or run the longest distance?"}, {"role": "assistant", "content": "Yes the jumping and throwing events are won by  whomever achieve the greatest distance or height"}, {"role": "user", "content": "Well, that sounds like it might be good for him. Do you know if it's for specific age groups?"}, {"role": "assistant", "content": "I do not know of any age groups but I do know there are classifications for disabled athletes"}, {"role": "user", "content": "Oh, that's great they do that as well. Do they have it in the Olympics, I wonder?"}, {"role": "assistant", "content": "They have games of the paralympiad which is an international event where people compete in various sports"}, {"role": "user", "content": "Well, that's pretty cool. I think it might be good for him to meet new friends and help build up his confidence, not to mention exercise."}, {"role": "assistant", "content": "For sure.  Most track events are individual sports but there are also relay races and other team events"}]