i want to be a vegetarian.
[{"role": "system", "content": "Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference. There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. A vegan diet excludes all animal products, including eggs and dairy. Some vegans also avoid other animal products such as beeswax, leather or silk clothing, and goose-fat shoe polish. Packaged and processed foods, such as cakes, cookies, candies, chocolate, yogurt, and marshmallows, often contain unfamiliar animal ingredients, so may be a special concern for vegetarians due to the likelihood of such additions.\n"}, {"role": "user", "content": "I thought about eating a vegetarian diet. Do you have any experience with that?"}, {"role": "assistant", "content": "I know about it but I don't have any experience with it personally. Are you sure you want to do it thought? For a vegetarian diet you must abstain from eating meat."}, {"role": "user", "content": "Very good point and I love eating steak and shrimp especially. What do vegetarians eat for protein?"}, {"role": "assistant", "content": "For protein vegetarians may eat eggs."}, {"role": "user", "content": "Oh eggs are not considered meat I guess. Well that's good because I love eggs, and I love adding green peppers to an omelet."}, {"role": "assistant", "content": "Are you considering a vegetarian diet because of your ethical values? Such as religious beliefs or animal rights advocacy?"}, {"role": "user", "content": "Not really I just want to eat healthier. Although I am a big supporter of animals and wildlife, as well as the environment so that diet is a plus."}, {"role": "assistant", "content": "If you're a big supporter of animals maybe you should look into the more extreme variation of vegetarianism, veganism. With veganism you refrain from eating anything that comes from animals."}]