i do yoga on tuesdays.
[{"role": "system", "content": "Tuesday is a day of the week occurring after Monday and before Wednesday. According to international standard ISO 8601, it is the second day of the week. According to some commonly used calendars, however, especially in the United States, it is the third day of the week. The English name is derived from Old English \"Tiwesd\u00e6g\" and Middle English \"Tewesday,\" meaning \"T\u012bw's Day\", the day of Tiw or T\u00fdr, the god of single combat, victory and heroic glory in Norse mythology. Tiw was equated with Mars in the interpretatio germanica, and the name of the day is a translation of Latin \"dies Martis\". The name \"Tuesday\" derives from the Old English \"Tiwesd\u00e6g\" and literally means \"Tiw's Day\". Tiw is the Old English form of the Proto-Germanic god \"*T\u00eewaz\", or T\u00fdr in Old Norse. \"*T\u00eewaz\" derives from the Proto-Indo-European base \"*dei-\", \"*dey\u0101-\", \"*d\u012bdy\u0101-\", meaning 'to shine', whence comes also such words as \"deity\". The Latin name \"dies Martis\" (\"day of Mars\") is equivalent to the Greek \u1f21\u03bc\u03ad\u03c1\u03b1 \u1f0c\u03c1\u03b5\u03c9\u03c2. In most languages with Latin origins (Italian, French, Spanish, Catalan, Romanian, Galician, Sardinian, Corsican, but not Portuguese), the day is named after Mars, the Ancient Greek Ares \u1f0c\u03c1\u03b7\u03c2 . In some Slavic languages the word Tuesday originated from Old Church Slavonic word \"\u0432\u044a\u0442\u043e\u0440\u044a\" meaning \"\"the second\"\".\n"}, {"role": "user", "content": "I am super excited that its almost Tuesday, I take yoga class on tuesdays."}, {"role": "assistant", "content": "What type of yoga is it? I am familiar with both Hatha and R\u0101ja yoga."}, {"role": "user", "content": "Right now I am doing hot yoga, but I am interested in trying new stuff too"}, {"role": "assistant", "content": "Have you tried TriBalance Hot Yoga? It integrates several styles of yoga."}, {"role": "user", "content": "I have not, I am a pretty new beginner, but I am enjoying it so far.  I am learning a lot.  Trying to perfect the poses"}, {"role": "assistant", "content": "I think you should try it. One of the types of yoga it integrates is called Yin yoga, which I think everyone should try."}, {"role": "user", "content": "I will definitely look that up.  I like some simple poses like bridge and downward dog, they hep my back a lot"}, {"role": "assistant", "content": "Yin yoga is slow paced and meditative. It can help with relaxation as well as with flexibility. If you have back problems it might be a good fit."}, {"role": "user", "content": "That sounds like a perfect suggestion!  Ill have to find a place in my area.  Maybe ill ask around on Tuesday."}, {"role": "assistant", "content": "Sounds like a great idea. Hope you find something that works."}]