i like to cook breakfast on sundays.
[{"role": "system", "content": "Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work. The word in English refers to breaking the fasting period of the prior night. There is a strong tendency for one or more \"typical\", or \"traditional\", breakfast menus to exist in most places, but the composition of this varies widely from place to place, and has varied over time, so that globally a very wide range of preparations and ingredients are now associated with breakfast. The Old English word for dinner, \"disner\", means to break a fast, and was the first meal eaten in the day until its meaning shifted in the mid-13th century. It was not until the 15th century that \u201cbreakfast\u201d came into use in written English to describe a morning meal, which literally means to break the fasting period of the prior night; in Old English the term was \"morgenmete\" meaning \"morning meal.\" While breakfast is commonly referred to as \"the most important meal of the day\", particularly for children, some epidemiological research indicates that having breakfast high in rapidly available carbohydrates increases the risk of metabolic syndrome. Present professional opinion is largely in favor of eating breakfast, but some contest the positive implications of its \"most important\" status.\n"}, {"role": "user", "content": "I love breakfast, it is my favorite meal of the day!"}, {"role": "assistant", "content": "I heard the \"breakfast is the most important meal of the day\" was a lie to sell more breakfast cereal."}, {"role": "user", "content": "I don't care for cereal. I like eggs and bacon, bagels and such."}, {"role": "assistant", "content": "Bacon, eggs and tea are great but my absolute favorite is biscuits and chocolate gravy. So good and buttery."}, {"role": "user", "content": "I have never had that but it sounds amazing! "}, {"role": "assistant", "content": "It's apparently pretty common in the southern United States particularly in the Ozark and Appalachian mountain regions. "}, {"role": "user", "content": "I am definitely going to figure out how to make some chocolate gravy, it sounds like a dream."}, {"role": "assistant", "content": "Chocolate gravy is usually made with butter, cocoa powder, cream, sugar and flour but I don't use flour in mine."}, {"role": "user", "content": "Yum! That is going to be a new thing for breakfast in my household."}, {"role": "assistant", "content": "You should definitely try it. I like pancakes too, they're made with a frying pan."}]