i enjoy swimming.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "assistant", "content": "I really like swimming, and I'm not alone as it is consistently among top public recreational activities."}, {"role": "user", "content": "Yeah, I live in Florida and we love swimming here. It is a great way to cool down on a hot summer day!"}, {"role": "assistant", "content": "I really like it as a form of exercise because it's low-impact compared to things like running."}, {"role": "user", "content": "You are right, you won't get tired so quick in the water. What stroke is your favorite?"}, {"role": "assistant", "content": "I really like swimming the backstroke because it feels nice to have your back against the water, at least for me personally."}, {"role": "user", "content": "I enjoy the backstroke as well. I like to gaze at the sky and watch birds fly around while I swim."}, {"role": "assistant", "content": "Yeah that's true too, very relaxing. I'm also not good at holding my breath underwater and doing that weird breathing technique you need for the other strokes."}, {"role": "user", "content": "I can't do freestyle very well due to the breathing issue. Sometimes I will wear a snorkel when I want to try that position."}]