i can t go a single day without eating ice cream.
[{"role": "system", "content": "Ice cream (derived from earlier iced cream or cream ice) is a sweetened frozen food typically eaten as a snack or dessert. It is usually made from dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavors. It is typically sweetened with sugar or sugar substitutes. Typically, flavourings and colourings are added in addition to stabilizers. The mixture is stirred to incorporate air spaces and cooled below the freezing point of water to prevent detectable ice crystals from forming. The result is a smooth, semi-solid foam that is solid at very low temperatures (<\u00a0). It becomes more malleable as its temperature increases. The meaning of the phrase \"ice cream\" varies from one country to another. Phrases such as \"frozen custard\", \"frozen yogurt\", \"sorbet\", \"gelato\" and others are used to distinguish different varieties and styles. In some countries, such as the United States, the phrase \"ice cream\" applies only to a specific variety, and most governments regulate the commercial use of the various terms according to the relative quantities of the main ingredients, notably the amount of cream. Products that do not meet the criteria to be called ice cream are labelled \"frozen dairy dessert\" instead.\n"}, {"role": "user", "content": "I eat ice cream just about every day, it's so good. Do you enjoy it too?"}, {"role": "assistant", "content": "I love ice-cream! Ben and Jerry's is my favourite - even their frozen yoghurt is amazing"}, {"role": "user", "content": "Oh that does sound good. I feel bad for those people who are lactose intolerant, ice cream is a big problem for them I think."}, {"role": "assistant", "content": "Yeah, it's horrible for them - abdominal pain, nausea... it would be awful"}, {"role": "user", "content": "For sure, I've heard there are supplements you can take that prevent those problems by providing an enzyme or something. Do you know anything about that?"}, {"role": "assistant", "content": "I don't I'm afraid. I know conditions like IBS can go hand in hand with mental disorders though - like anxiety and CFS, for example"}, {"role": "user", "content": "Wow that's interesting I didn't know that. Do they know what the connection is between the two?"}, {"role": "assistant", "content": "I'm not sure - maybe just the negative effect the symptoms can have on the sufferer's quality of life?"}, {"role": "user", "content": "Hm that does seem reasonable, I definitely get worried whenever my stomach is bothering me."}, {"role": "assistant", "content": "Scientists aren't even sure where depression comes from - there's no evolutionary explanation for it"}]