i like to go swimming.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "user", "content": "I love to swim!  It's great exercise - I do it every day if I can!"}, {"role": "assistant", "content": "I swim with my boyfriend a lot he use to be a lifeguard so we exercise also and play sports."}, {"role": "user", "content": "Awesome!  Where do you like to swim? "}, {"role": "assistant", "content": "In the pool and also we swim in the fresh springs since it is summer he tried to make me swim in salt water but I was like no thank you lol. Where do you swim mostly? "}, {"role": "user", "content": "I have a pool in the backyard, so I swim in it.  Why don't you like to swim in salt water?"}, {"role": "assistant", "content": "The salt water is like the beach so the currents scare me fish maybe sharks I just don't and I also feel like salt water will not support my body weight during swimming. Have you been in the salt water before?"}, {"role": "user", "content": "No, I haven't.  My cousin has a salt water pool, but I've never been in it.  I don't even know why he chose salt water for the pool! "}, {"role": "assistant", "content": "It is much more expensive for that salt water chlorination it's salts that dissolves maybe it is more sufficient to keep germs away who knows."}, {"role": "user", "content": "That's interesting!  I'm sure there must be a reason for using salt water!  Are you a good swimmer?"}, {"role": "assistant", "content": "Yes I am an ok swimmer enough to keep me alive lol I got those survival skills."}]