i take great care of my skin.
[{"role": "system", "content": "Skin care is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy. Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. Skin care is a part of the treatment of wound healing, radiation therapy and some medications. Skin care sits at the interface of what is commonly thought of as personal care products, such as cosmetics, and dermatology, traditionally a medical discipline in which medical doctors diagnose and treat skin diseases; there is some overlap with each of these topics. The Federal Food, Drug, and Cosmetic Act defines cosmetics as products intended to cleanse or beautify (for instance, shampoos and lipstick). A separate category exists for medications, which are intended to diagnose, cure, mitigate, treat, or prevent disease, or to affect the structure or function of the body (for instance, sunscreens and acne creams), although some products, such as moisturizing sunscreens and anti-dandruff shampoos, are regulated within both categories.\n"}, {"role": "assistant", "content": "Do you want any tips to have a looking skin ? The best is to avoid the sun."}, {"role": "user", "content": "How do you avoid the sun if you have to go outside? I guess live in alaska?"}, {"role": "assistant", "content": "You could use a sunscreen daily, and with other creams you could avoid conditions like dermatitis"}, {"role": "user", "content": "What kind of sunscreen would you suggest?"}, {"role": "assistant", "content": "There is lot of type of sunscreen: Lotion,spray, gel. It depends on your activity."}, {"role": "user", "content": "any specific brand?"}, {"role": "assistant", "content": "Any brand would be OK, it depends on what you do, you have the physical sunscreens and the chemical sunscreens. they have differents means of action. "}, {"role": "user", "content": "What is chemical sunscreens?"}, {"role": "assistant", "content": "Chemical sunscreens abord UV light, as opposed to physical which reflect light."}, {"role": "user", "content": "okay. interesting"}, {"role": "assistant", "content": "Also chemical UV filters were used in photography, to protect the film. It was before digital cameras. "}]