i like to swim.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "assistant", "content": "Swimming is the self-proplsion of a person through a body of water. Do you know how to swim?"}, {"role": "user", "content": "Yeah i love swimming specially in the ocean beafore the sunset"}, {"role": "assistant", "content": "I learned that humans can hold their breath underwater as an evolutionary response? How long do you think you can hold your breath?"}, {"role": "user", "content": "probably for 2 minutes or so i really enjoy being in the water"}, {"role": "assistant", "content": "Swimming is a very common recreational activity. Now it is recognized as a formalized sport. Do you watch the summer Olympics?"}, {"role": "user", "content": "Yeah i watch them everytime the olympics are on "}, {"role": "assistant", "content": "The next summer olympics are in 2020. How much time do you think the swimmers invest in to train the way they do?"}, {"role": "user", "content": "I think they must train atleast 5 hours a day if jnot more to keep up with that amazing cardio they have"}]