my favorite food is steak.
[{"role": "system", "content": "A steak () is a meat generally sliced across the muscle fibers, potentially including a bone. Exceptions, in which the meat is sliced parallel to the fibers, include the skirt steak that is cut from the plate, the flank steak that is cut from the abdominal muscles, and the famous Silverfinger steak that is cut from the loin and includes three rib bones. When the word \"steak\" is used without qualification, it generally refers to a beefsteak. In a larger sense, there are also fish steaks, ground meat steaks, pork steak and many more varieties of steaks. Steaks are usually grilled, but they can be pan-fried, or broiled. Steak is often grilled in an attempt to replicate the flavor of steak cooked over the glowing coals of an open fire. Steak can also be cooked in sauce, such as in steak and kidney pie, or minced and formed into patties, such as hamburgers. Steaks are also cut from grazing animals, usually farmed, other than cattle, including bison, camel, goat, horse, kangaroo, sheep, ostrich, pigs, reindeer, turkey, deer and zebu as well as various types of fish, especially salmon and large pelagic fish such as swordfish, shark and marlin. For some meats, such as pork, lamb and mutton, chevon and veal, these cuts are often referred to as chops.\n"}, {"role": "user", "content": "How do you like your steak cooked?  I like mine medium "}, {"role": "assistant", "content": "I'm actually vegan,  but it's interesting that the first hamburger appeared in the 19th century."}, {"role": "user", "content": "That is interesting.  What turned you to eating vegan? I love a good melt in your mouth steak."}, {"role": "assistant", "content": "I just wanted to be healthier, so I started with veganism which is the practice of abstaining from animal products."}, {"role": "user", "content": "What do you do for sufficient protein? Steak is a good source of protein for non-vegans."}, {"role": "assistant", "content": "Protein is so important! I supplement with vegetables, soy, beans, and others. The soya bean is great for protein!"}, {"role": "user", "content": "I am very allergic to soy products."}, {"role": "assistant", "content": "Oh, no! Soy allergy is a serious food issue."}, {"role": "user", "content": "It really is and it is hard to find food without soy.  It's one of the reasons I still eat a juicy steak."}, {"role": "assistant", "content": "There are other options for you, though. Like tofu, which is very high in protein. Or, you could eat horse meat. "}]