i take great care of my skin.
[{"role": "system", "content": "Skin care is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy. Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. Skin care is a part of the treatment of wound healing, radiation therapy and some medications. Skin care sits at the interface of what is commonly thought of as personal care products, such as cosmetics, and dermatology, traditionally a medical discipline in which medical doctors diagnose and treat skin diseases; there is some overlap with each of these topics. The Federal Food, Drug, and Cosmetic Act defines cosmetics as products intended to cleanse or beautify (for instance, shampoos and lipstick). A separate category exists for medications, which are intended to diagnose, cure, mitigate, treat, or prevent disease, or to affect the structure or function of the body (for instance, sunscreens and acne creams), although some products, such as moisturizing sunscreens and anti-dandruff shampoos, are regulated within both categories.\n"}, {"role": "user", "content": "I try to take good care of my skin, do you have any tips?"}, {"role": "assistant", "content": "Skin care includes a variety of things like eating right and not staying out in the sun, and using even different kinds of creams and lotions."}, {"role": "user", "content": "Sounds like good advice, staying out of the sun is key due to all the UV radiation!"}, {"role": "assistant", "content": "Indeed it is. You can use make up to enhance your skin's appearance, or others have lasers done, or even peels you put on your face."}, {"role": "user", "content": "I'm not much for make-up or lasers personally, I try to just use normal creams and stuff."}, {"role": "assistant", "content": "Yeah I don't wear much make up. I have to use lotion to help prevent dry skin as well."}, {"role": "user", "content": "Lotion is good too, do you have any specific kinds of lotion you like?"}, {"role": "assistant", "content": "I love Aveeno. There are so many lotions to help moisturize and even some that can be used as medicine."}]