i currently suffer from social anxiety.
[{"role": "system", "content": "Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by a significant amount of fear in one or more social situations, causing considerable distress and impaired ability to function in at least some parts of daily life. These fears can be triggered by perceived or actual scrutiny from others. Physical symptoms often include excessive blushing, excess sweating, trembling, palpitations, and nausea. Stammering may be present, along with rapid speech. Panic attacks can also occur under intense fear and discomfort. Some sufferers may use alcohol or other drugs to reduce fears and inhibitions at social events. It is common for sufferers of social phobia to self-medicate in this fashion, especially if they are undiagnosed, untreated, or both; this can lead to alcoholism, eating disorders or other kinds of substance abuse. SAD is sometimes referred to as an \"illness of lost opportunities\" where \"individuals make major life choices to accommodate their illness\". According to ICD-10 guidelines, the main diagnostic criteria of social phobia are fear of being the focus of attention, or fear of behaving in a way that will be embarrassing or humiliating, avoidance and anxiety symptoms.\n"}, {"role": "assistant", "content": "I currently suffer from social anxiety, it is a curse for me."}, {"role": "user", "content": "Just learn how to relax and don't get to caught up in it."}, {"role": "assistant", "content": "This disease is complex.It can be defined as nervousness in social situations."}, {"role": "user", "content": "I understand. Do you take medicine for your condition?"}, {"role": "assistant", "content": "I have to be careful about the medications because  It is common for sufferers of social phobia to self-medicate , especially if they are undiagnosed, untreated."}, {"role": "user", "content": "People these days can make you have social anxiety disorder."}, {"role": "assistant", "content": "And also Social inhibition, because of the fact that is a conscious or subconscious avoidance of a situation or social interaction."}, {"role": "user", "content": "Yep I do this all the time."}, {"role": "assistant", "content": "Well, you should try some kind of therapy to help your condition."}, {"role": "user", "content": "My problem is I don't think have an anxiety disorder doe. I'm always talking to people"}]