i wish i could speak another language.
[{"role": "system", "content": "Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being. A depressed mood is a normal temporary reaction to life events such as loss of a loved one. It is also a symptom of some physical diseases and a side effect of some drugs and medical treatments. Depressed mood is also a symptom of some mood disorders such as major depressive disorder or dysthymia. People with a depressed mood may be notably sad, anxious, or empty; they may also feel notably hopeless, helpless, dejected, or worthless. Other symptoms expressed may include senses of guilt, irritability, or anger. Further feelings expressed by these individuals may include feeling ashamed or an expressed restlessness. These individuals may notably lose interest in activities that they once considered pleasurable to family and friends or otherwise experience either a loss of appetite or overeating. Experiencing problems concentrating, remembering general facts or details, otherwise making decisions or experiencing relationship difficulties may also be notable factors in these individuals' depression and may also lead to their attempting or actually dying by suicide.\n"}, {"role": "user", "content": "i wish i could speak another language.. I don't feel very good about it lately."}, {"role": "assistant", "content": "Are you feeling depressed about it?  That could affect your thoughts, behavior and feelings, which may be why you don't feel very good about it."}, {"role": "user", "content": "Yeah maybe. I've been taking more days off work too."}, {"role": "assistant", "content": "It could just be a  normal temporary reaction to events in your life. Have you lost a loved one recently?"}, {"role": "user", "content": "No not really. Maybe I just need to exercise more. Do you think that can help?"}, {"role": "assistant", "content": "Exercise could release the endorphins which could elevate your mood - your depression isn't a a side effect of some drugs, is it?"}, {"role": "user", "content": "No, I'm not taking any drugs. Maybe just having a bit too much coffee lately and not enough sleep."}, {"role": "assistant", "content": "That's a possibility.  Are you restless at all, or do you feel ashamed about anything?"}]