i have found the cure for the common cold.
[{"role": "system", "content": "The common cold, also known simply as a cold, is a viral infectious disease of the upper respiratory tract that primarily affects the nose. The throat, sinuses, and larynx may also be affected. Signs and symptoms may appear less than two days after exposure to the virus. These may include coughing, sore throat, runny nose, sneezing, headache, and fever. People usually recover in seven to ten days, but some symptoms may last up to three weeks. Occasionally those with other health problems may develop pneumonia. Well over 200 virus strains are implicated in causing the common cold, with rhinoviruses being the most common. They spread through the air during close contact with infected people or indirectly through contact with objects in the environment, followed by transfer to the mouth or nose. Risk factors include going to daycare, not sleeping well, and psychological stress. The symptoms are mostly due to the body's immune response to the infection rather than to tissue destruction by the viruses themselves. In contrast, those affected by influenza can show similar symptoms as people with a cold, but symptoms are usually more severe. Additionally, the influenza is less likely to result in a runny nose.\n"}, {"role": "user", "content": "I always dread the fall because it's common cold season. I do not fare well with common colds as it always turns into pnemonia or a severe sinus infection because my immune system is weak."}, {"role": "assistant", "content": "You should take vitamin C - there is evidence that regular use may shorten the length of colds."}, {"role": "user", "content": "Interesting, I will have to try that! What else do you know about colds?"}, {"role": "assistant", "content": "Well, it's a viral infection that usually affects the nose"}, {"role": "user", "content": "Yes its awful! It easily causes secondary infections to breed!"}, {"role": "assistant", "content": "It does!  Especially in the throat, sinuses and larynx!"}, {"role": "user", "content": "Dont forget the lungs! Pnemonia is so hard to overcome, I'm only 24 and have been hospitalized 4 times for Pnemonia stemming from a cold!"}, {"role": "assistant", "content": "I'm sorry to hear that!  There are many risk factors, including  daycare, not sleeping well, and psychological stress. Best to avoid those things!"}]