i love to cook.
[{"role": "system", "content": "Grilling is a form of cooking that involves dry heat applied to the surface of food, commonly from above or below. Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat and vegetables quickly. Food to be grilled is cooked on a grill (an open wire grid such as a gridiron with a heat source above or below), a grill pan (similar to a frying pan, but with raised ridges to mimic the wires of an open grill), or griddle (a flat plate heated from below). Heat transfer to the food when using a grill is primarily through thermal radiation. Heat transfer when using a grill pan or griddle is by direct conduction. In the United States, when the heat source for grilling comes from above, grilling is called broiling. In this case, the pan that holds the food is called a broiler pan, and heat transfer is through thermal radiation. Direct heat grilling can expose food to temperatures often in excess of . Grilled meat acquires a distinctive roast aroma and flavor from a chemical process called the Maillard reaction. The Maillard reaction only occurs when foods reach temperatures in excess of . Studies have shown that cooking beef, pork, poultry, and fish at high temperatures can lead to the formation of heterocyclic amines, benzopyrenes, and polycyclic aromatic hydrocarbons, which are carcinogens.\n"}, {"role": "assistant", "content": "Hey I love to cook, do you? My favorite thing to do is grill with my grill pan or griddle."}, {"role": "user", "content": "I love cooking especially when its the weekend."}, {"role": "assistant", "content": "Grilling on the weekend is the best. We have been doing it in America since the pre-Colonial times!"}, {"role": "user", "content": "I love using by Big Green Egg grill."}, {"role": "assistant", "content": "That thing is so cool! It is the kamado style ceramic cooker right? "}, {"role": "user", "content": "No, it uses charcoal."}, {"role": "assistant", "content": "Yes exactly! Kamado is a Japanese word for stove, and typically refers to a charcoal fueled stove."}, {"role": "user", "content": "Cool, I like Kobe beef from Japan."}, {"role": "assistant", "content": "Yeah I bet you could cook some good Kobe beef on a kamado. You should try it."}, {"role": "user", "content": "That sound's like a great idea."}]