i used to be able to run really fast.
[{"role": "system", "content": "Track and field is a sport which includes athletic contests established on the skills of running, jumping, and throwing. The name is derived from the sport's typical venue: a stadium with an oval running track enclosing a grass field where the throwing and jumping events take place. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running, and race walking. The foot racing events, which include sprints, middle- and long-distance events, race walking and hurdling, are won by the athlete with the fastest time. The jumping and throwing events are won by the athlete who achieves the greatest distance or height. Regular jumping events include long jump, triple jump, high jump and pole vault, while the most common throwing events are shot put, javelin, discus and hammer. There are also \"combined events\" or \"multi events\", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ten events. In these, athletes participate in a combination of track and field events. Most track and field events are individual sports with a single victor; the most prominent team events are relay races, which typically feature teams of four.\n"}, {"role": "assistant", "content": "I just got back from track and field practice!  I was running, jumping, and throwing, and I'm beat!"}, {"role": "user", "content": "What is your favorite track and field event?"}, {"role": "assistant", "content": "I love both  road running and race walking!  It makes me feel great!"}, {"role": "user", "content": "What is race walking?  I do not believe I have heard of that sport before?"}, {"role": "assistant", "content": "It requires that one foot must appear to be in contact with the ground at all times - the person that wins is the athlete with the fastest time"}, {"role": "user", "content": "Is that a new sport?  When was it created?"}, {"role": "assistant", "content": "It dates back to 1880!  I also enjoy the decathlon which is comprised of ten events"}, {"role": "user", "content": "That is fun to watch!  I wonder who has the record in the decathlon."}]