i like to cook breakfast on sundays.
[{"role": "system", "content": "Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work. The word in English refers to breaking the fasting period of the prior night. There is a strong tendency for one or more \"typical\", or \"traditional\", breakfast menus to exist in most places, but the composition of this varies widely from place to place, and has varied over time, so that globally a very wide range of preparations and ingredients are now associated with breakfast. The Old English word for dinner, \"disner\", means to break a fast, and was the first meal eaten in the day until its meaning shifted in the mid-13th century. It was not until the 15th century that \u201cbreakfast\u201d came into use in written English to describe a morning meal, which literally means to break the fasting period of the prior night; in Old English the term was \"morgenmete\" meaning \"morning meal.\" While breakfast is commonly referred to as \"the most important meal of the day\", particularly for children, some epidemiological research indicates that having breakfast high in rapidly available carbohydrates increases the risk of metabolic syndrome. Present professional opinion is largely in favor of eating breakfast, but some contest the positive implications of its \"most important\" status.\n"}, {"role": "assistant", "content": "I love to make breakfast. It's the most important meal of the day."}, {"role": "user", "content": "Me too! My favorite to make is french toast. What is your favorite?"}, {"role": "assistant", "content": "I really like to make avocado toast. So creamy and yummy!"}, {"role": "user", "content": "That's sooo good. I can eat avocado on many things"}, {"role": "assistant", "content": "I really like it with a poached egg on top!"}, {"role": "user", "content": "That sound amazing. I really want an egg poacher, I'm not great at doing it myself"}, {"role": "assistant", "content": "You've just got to practice gently sliding the raw egg into the water. Also you need to stir the water."}, {"role": "user", "content": "I've heard vinegar can help it bind together."}]