i surf everyday.
[{"role": "system", "content": "Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or deep face of a moving wave, which is usually carrying the surfer towards the shore. Waves suitable for surfing are primarily found in the ocean, but can also be found in lakes or in rivers in the form of a standing wave or tidal bore. However, surfers can also utilize artificial waves such as those from boat wakes and the waves created in artificial wave pools. The term \"surfing\" refers to the act of riding a wave, regardless of whether the wave is ridden with a board or without a board, and regardless of the stance used. The native peoples of the Pacific, for instance, surfed waves on alaia, paipo, and other such craft, and did so on their belly and knees. The modern-day definition of surfing, however, most often refers to a surfer riding a wave standing up on a surfboard; this is also referred to as stand-up surfing. Another prominent form of surfing is body boarding, when a surfer rides a wave on a bodyboard, either lying on their belly, drop knee, or sometimes even standing up on a body board. Other types of surfing include knee boarding, surf matting (riding inflatable mats), and using foils.\n"}, {"role": "assistant", "content": "My brother is a surfer, or a wave rider. "}, {"role": "user", "content": "that's really awesome! I always wanted to learn how to ride waves but honestly i get so scared when i see a big wave coming my way"}, {"role": "assistant", "content": "Body boarding may be a better option for you! This is where you lay on your belly on the board. Easier to keep balance."}, {"role": "user", "content": "i tried that and guess what happened? the wave hit me so hard i hit my stomach on a board and it hurt really bad"}, {"role": "assistant", "content": "Oh no that sounds unpleasant! Maybe you should just watch then. Some people surf on their knees, it's called knee boarding!"}, {"role": "user", "content": "i've never seen anybody knee boarding! I feel like it's harder "}, {"role": "assistant", "content": "I would think so. That and stand up surfing seems to look the hardest. You have to have great balance."}, {"role": "user", "content": "i'm sure! But i bet it feels so good to be able to ride a wave! "}, {"role": "assistant", "content": "I'm sure it does! I'll stick to swimming! Haha!"}, {"role": "user", "content": "lol i agree with you on that. I'm also scared of sharks lol "}]