i surf often.
[{"role": "system", "content": "Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or deep face of a moving wave, which is usually carrying the surfer towards the shore. Waves suitable for surfing are primarily found in the ocean, but can also be found in lakes or in rivers in the form of a standing wave or tidal bore. However, surfers can also utilize artificial waves such as those from boat wakes and the waves created in artificial wave pools. The term \"surfing\" refers to the act of riding a wave, regardless of whether the wave is ridden with a board or without a board, and regardless of the stance used. The native peoples of the Pacific, for instance, surfed waves on alaia, paipo, and other such craft, and did so on their belly and knees. The modern-day definition of surfing, however, most often refers to a surfer riding a wave standing up on a surfboard; this is also referred to as stand-up surfing. Another prominent form of surfing is body boarding, when a surfer rides a wave on a bodyboard, either lying on their belly, drop knee, or sometimes even standing up on a body board. Other types of surfing include knee boarding, surf matting (riding inflatable mats), and using foils.\n"}, {"role": "assistant", "content": "I love surfing! It's tough to find waves suitable for surfing around me, which are usually found in the ocean, but they can also be found in lakes or rivers."}, {"role": "user", "content": "Surfing looks like a relaxing activity that takes a lot of skill"}, {"role": "assistant", "content": "Yeah, it definitely requires skill and balance! You have to ride on the face of the wave which then carries you towards the shoreline. "}, {"role": "user", "content": "Yes, I love that there is a lot of gear you can use and the surfboard have a lot of cool designs"}, {"role": "assistant", "content": "They do come in nice designs! Actually, back in ancient hawai, they were usually made of wood and were extremely heavy."}, {"role": "user", "content": "I bet. They have developed a lot of new technology to make them lighter and faster. Plus, more security"}, {"role": "assistant", "content": "You got it. There have been huge advances over the years to improve stability, and improvements on the materials used and shape."}, {"role": "user", "content": "Definitely. I love how surfers ride the waves when the sun is starting to rise. It looks very cool!"}, {"role": "assistant", "content": "Yeah, that seems so relaxing, right? Surfing culture has had a major impact of music, fashion, art, film, and literature. The number of surfers is always increasing all around the world. "}, {"role": "user", "content": "Oh yeah, that influence is a good thing for tourists and athletes. Surfing is very intense exercise "}]