i love mac and cheese.
[{"role": "system", "content": "Macaroni and cheese\u2014also called mac and cheese in American, Canadian, and macaroni pie in Caribbean English; and macaroni cheese in the United Kingdom\u2014is a dish of English origin, consisting of cooked macaroni pasta and a cheese sauce, most commonly cheddar. It can also incorporate other ingredients, such as breadcrumbs, meat and vegetables. Traditional macaroni and cheese is a casserole baked in the oven; however, it may be prepared in a sauce pan on top of the stove or using a packaged mix. The cheese is often first incorporated into a B\u00e9chamel sauce to create a Mornay sauce, which is then added to the pasta. In the United States, it is considered a comfort food. Pasta and cheese casseroles have been recorded as early as the 14th century in the Italian cookbook, \"Liber de Coquina\", one of the oldest medieval cookbooks, which featured a dish of parmesan and pasta. A cheese and pasta casserole known as \"makerouns\" was recorded in the famous medieval English cookbook, the \"Forme of Cury\", which was also written in the 14th century. It was made with fresh, hand-cut pasta which was sandwiched between a mixture of melted butter and cheese. The recipe given (in Middle English) was: This is the above recipe in modern English:   The first modern recipe for the dish was included in Elizabeth Raffald's 1770 book, \"The Experienced English Housekeeper\".\n"}, {"role": "assistant", "content": "I love macaroni and cheese! It's a great simple meal."}, {"role": "user", "content": "I do too, especially from Panera Bread!"}, {"role": "assistant", "content": "I have noticed that Panera Bread's mac and cheese seems to incorporate a Bechamel type of sauce into the cheese."}, {"role": "user", "content": "Yeah, I have too, it is so good, but a bit too pricey for me sometimes. But man does it hit the spot"}, {"role": "assistant", "content": "Panera Bread is headquartered in Missouri near St. Louis."}, {"role": "user", "content": "I did not know that, they are seemingly everywhere!"}, {"role": "assistant", "content": "It used to be called Au Bon Pain but changed it's name to Panera in 1997."}, {"role": "user", "content": "i had no idea they had been around that long, that is insane!"}, {"role": "assistant", "content": "Mac and cheese actually dates back to the 14th century from one of the oldest Italian cookbooks."}, {"role": "user", "content": "Oh wow really? They were ahead of their time!"}]