i love to go hiking.
[{"role": "system", "content": "Hiking is the preferred term, in Canada and the United States, for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. On the other hand, in the United Kingdom, and the Republic of Ireland, the word \"walking\" is acceptable to describe \"all forms\" of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling (a slightly old-fashioned term), hillwalking, and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking is endemic to Australia, having been adopted by the Sydney Bush Walkers club in 1927. In New Zealand a long, vigorous walk or hike is called tramping. It is a popular activity with numerous worldwide, and studies suggest that all forms of walking have health benefits. In the United States, Canada, the Republic of Ireland, and United Kingdom, hiking means walking outdoors on a trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day. However, in the United Kingdom, the word walking is also used, as well as rambling, while walking in mountainous areas is called hillwalking.\n"}, {"role": "user", "content": "Hi, have you gone hiking before?"}, {"role": "assistant", "content": "Hi, i love hiking. Its such a good workout with friends "}, {"role": "user", "content": "I think I will like it, but i am afraid of real height."}, {"role": "assistant", "content": "Aw, well you dont have to hike on mountains, you can hike on more country trails. no heights!"}, {"role": "user", "content": "My friend want to take me hiking, I hope she doesn't chose a mountain, I don't want to look chicken."}, {"role": "assistant", "content": "Aw, well ask about just a day hike, they tend to be shorter. Just remind her you are a beginner, she would understand."}, {"role": "user", "content": "Yes, that sound great, I will try that."}, {"role": "assistant", "content": "Good, hikes can be a lot of fun, just be sure to wear good shoes, bring water and snacks and watch for your local wildlife."}, {"role": "user", "content": "Thanks for your suggestions."}, {"role": "assistant", "content": "You are welcome. I hope you enjoy it with your friend. I'll warn you though, it can be addicting!"}]