i have horrible allergies.
[{"role": "system", "content": "Allergies, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the immune system to something in the environment that usually causes little or no problem in most people. These diseases include hay fever, food allergies, atopic dermatitis, allergic asthma, and anaphylaxis. Symptoms may include red eyes, an itchy rash, sneezing, a runny nose, shortness of breath, or swelling. Food intolerances and food poisoning are separate conditions. Common allergens include pollen and certain food. Metals and other substances may also cause problems. Food, insect stings, and medications are common causes of severe reactions. Their development is due to both genetic and environmental factors. The underlying mechanism involves immunoglobulin E antibodies (IgE), part of the body's immune system, binding to an allergen and then to a receptor on mast cells or basophils where it triggers the release of inflammatory chemicals such as histamine. Diagnosis is typically based on a person's medical history. Further testing of the skin or blood may be useful in certain cases. Positive tests, however, may not mean there is a significant allergy to the substance in question.\n"}, {"role": "user", "content": "Im happy i dont have allergies"}, {"role": "assistant", "content": "Yes, they cause many issues to the immune system."}, {"role": "user", "content": "oh yea i bet, really gets bad"}, {"role": "assistant", "content": "Yes allergies include food and asthma allergies, atopic dermatitis, hay fever, and anaphylaxis."}, {"role": "user", "content": "wow thats quite the number"}, {"role": "assistant", "content": "With terrible symptoms like itchy rash, red eyes, sneezing, shortness of breath, a runny nose and even swelling"}, {"role": "user", "content": "sounds like it can get serious if you arent careful"}, {"role": "assistant", "content": "For sure. Of course, pollen and foods allergies are the most common."}, {"role": "user", "content": "oh yea i know that for sure, very bad pollen allergies"}, {"role": "assistant", "content": "Some of the most common severe reactions are medications, insect stings and food."}]