i like to work out at the gym to christian electronic dance music.
[{"role": "system", "content": "Ecstatic Dance is a free form dance event loosely based on Gabrielle Roth\u2019s \"5Rhythms\" guided dance practice. The general term \"ecstatic dance\" is used to describe transcendental and sacred dance, and other practices of movement meditation. Ecstatic Dance events are differentiated by being a \"talk free space\" and by featuring a live DJ, and electronic dance music (EDM) amongst various musical genres, with little to no direction from Facilitators to what ways community members should dance. The events are inclusive of all ages and are drug and alcohol free. Ecstatic Dance is used to describe \"intentional\" dance events all over the world. There is no single format or guidelines that all events called Ecstatic Dance adhere to. The term \"Ecstatic Dance\" was first used to describe this particular dance Format in 2001. The founder, Max Fathom, was a volunteer at Kalani Honua, in Puna on the Big Island of Hawaii. Ecstatic Dance at Kalani was a \"Community hosted\" event until 2009. Originally, it was spelled \"Ex-Static Dance\" and eventually was known by either spelling as the same event. In 2005, Gabrielle Roth\u2019s 5Rhythms\u2122 guided dance practice was released as a video series titled, The Ecstatic Dance.\n"}, {"role": "assistant", "content": "Have you ever tried ecstatic dance? It is a free form of dance based on Gabrielly Roth's \"5Rhythms\" dance practice."}, {"role": "user", "content": "I have never even heard of it.  Can you tell me more?"}, {"role": "assistant", "content": "Yeah they are a \"talk free space\" and feature a live DJ and EDM with little to no direction from facilitators to what members should dance."}, {"role": "user", "content": "So there are no actual rules or anything.  It is pretty much freestyle?"}, {"role": "assistant", "content": "Exactly. The events include all ages and are drug and alcohol free."}, {"role": "user", "content": "That sounds a lot more family friendly than other types of dance"}, {"role": "assistant", "content": "The founder is Max Fathom, a volunteer at Kalani Honua on the Big Island of Hawaii."}, {"role": "user", "content": "Well if I live in Hawaii I would want to be dancing too"}]