i am very athletic.
[{"role": "system", "content": "Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order are the snatch and the clean and jerk. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to complete at least one successful snatch and one successful clean and jerk also fails to \"total\", and therefore receives an \"incomplete\" entry for the competition. The clean and press was once a competition lift, but was discontinued due to difficulties in judging proper form. In comparison with other strength sports, which test limit strength (with or without lifting aids), weightlifting tests aspects of human ballistic limits (explosive strength); the lifts are therefore executed faster\u2014and with more mobility and a greater range of motion during their execution\u2014than other strength movements. Properly executed, the snatch and the clean and jerk are both dynamic and explosive while appearing graceful, especially when viewed from a recording at a slowed speed.\n"}, {"role": "user", "content": "I love the Olympics and my favorite sport to watch is the weighlifting.  "}, {"role": "assistant", "content": "Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of"}, {"role": "user", "content": "Watching those athletes is very awe inspiring.  How long has weighlifting been an Olympic sport?"}, {"role": "assistant", "content": "Not sure of the actual dating! We also have the Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: "}, {"role": "user", "content": "I have seen that!  It makes me sore just to watch.  Are there any well known Olympic lifters I should be aware of?"}, {"role": "assistant", "content": " Mark Jerrold Henry is an American powerlifter, Olympic weightlifter, strongman, and professional wrestler, "}, {"role": "user", "content": "Sounds like a guy I would not want to get into a bar fight with!  Has he won any gold medals?"}, {"role": "assistant", "content": "He was a two-time Olympian in 1992 and 1996 and a gold, silver, and bronze medalist at the Pan American Games "}, {"role": "user", "content": "He seems pretty accomplished.  I wonder if weighlifting like that can cause any long term problems down the road"}, {"role": "assistant", "content": "weightlifting tests aspects of human ballistic limits "}]