my favorite food is pizza.
[{"role": "system", "content": "Salsa is a popular form of social dance that originated in the Caribbean. The movements of salsa have origins in Puerto Rican bomba and plena, Cuban Son, cha-cha-cha, mambo and other dance forms. The dance, along with the salsa music, originated in the mid-1970s in New York. Different regions of Latin America and the United States have distinct salsa styles of their own, such as Cuban, Puerto Rican, Cali Colombia, L.A. and New York styles. Salsa dance socials are commonly held in night clubs, bars, ballrooms, restaurants, and outside, especially if part of an outdoor festival. In many styles of salsa dancing, as a dancer shifts their weight by stepping, the upper body remains level and nearly unaffected by the weight changes. Weight shifts cause the hips to move. Arm and shoulder movements are also incorporated. It generally uses music suitable for dancing ranges from about 150 bpm (beats per minute) to around 250 bpm, although most dancing is done to music somewhere between 160\u2013220 bpm. The basic Salsa dance rhythm consists of taking three steps for every four beats of music. The odd number of steps creates the inherent syncopation to the Salsa dancing and ensures that it takes 8 beats of music to loop back to a new sequence of steps.\n"}, {"role": "assistant", "content": "I love to salsa dance. It's something like the cha-cha-cha and Puerto Rican bomba."}, {"role": "user", "content": "I never did salsa I would love to learn how to move like them."}, {"role": "assistant", "content": "It's easy, all you have to do is shift your weight by stepping. Your upper body should remain unaffected by the weight changes."}, {"role": "user", "content": "I love the swift movement they do when dancing the salsa do you dance alot?"}, {"role": "assistant", "content": "Yes, I dance at many night clubs and festivals."}, {"role": "user", "content": "I love the night clubs the music be so upbeat and fun you got me ready to hang out to do some salsa dancing lol."}, {"role": "assistant", "content": "Yeah, salsa dancing is usually suitable for music ranging from about 150 bpm (beats per minute) to around 250 bpm."}, {"role": "user", "content": "I think I would get tired fast then I got to get some breathing techniques together that bpm is pretty fast that's why when you see dancers on tv they foot work be so fast so they can keep up with the music."}, {"role": "assistant", "content": "Exactly, you have to take three steps for every four beats of music, so it can be tiring."}, {"role": "user", "content": "Maybe I need to start practicing right away lol I would be embarrassed to get on the dance floor like I'm a expert and salsa just ti trip over my feet all night. "}]