i am very athletic.
[{"role": "system", "content": "Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order are the snatch and the clean and jerk. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to complete at least one successful snatch and one successful clean and jerk also fails to \"total\", and therefore receives an \"incomplete\" entry for the competition. The clean and press was once a competition lift, but was discontinued due to difficulties in judging proper form. In comparison with other strength sports, which test limit strength (with or without lifting aids), weightlifting tests aspects of human ballistic limits (explosive strength); the lifts are therefore executed faster\u2014and with more mobility and a greater range of motion during their execution\u2014than other strength movements. Properly executed, the snatch and the clean and jerk are both dynamic and explosive while appearing graceful, especially when viewed from a recording at a slowed speed.\n"}, {"role": "user", "content": "Olympic weightlifting seemed interesting during the Olympics recently. "}, {"role": "assistant", "content": "Weightlifting is my favorite part of the Olympics! I watch both competition lifts, the snatches and the clean and jerk."}, {"role": "user", "content": "Yeah.  I watched some of those competitions. Fun stuff. "}, {"role": "assistant", "content": "I miss the clean and press though! It was discontinued due to difficulties in judging proper form of the contestants. "}, {"role": "user", "content": "Clean and jerk, clean and press.  Those names are so odd sounding."}, {"role": "assistant", "content": "Yes, they really do sound odd! What's crazy is that the contestants have to try to appear graceful while executing the dynamic and powerful lifts!"}, {"role": "user", "content": "I wonder how much they can lift?"}, {"role": "assistant", "content": "I'm not sure, it has to be a lot! The worst was when my favorite Olympic weightlifter failed to complete a successful clean and jerk! He received an \"incomplete\" entry for the competition. "}]