i like to swim.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "user", "content": "I absolutely love swimming in the ocean, I get so relaxed every time I do it!"}, {"role": "assistant", "content": "Swimming is done for  recreation, sport, exercise, or survival."}, {"role": "user", "content": "I used to do it as a sport but nowadays I do it only for recreational purposes. What about you?"}, {"role": "assistant", "content": "Same here. Do you know that it is  gotten  through coordinated movement of the limbs, the body, or both."}, {"role": "user", "content": "Yes I think you also have to have some mind-muscle connection so you can effectively move forward or backwards."}, {"role": "assistant", "content": "It would surprise you to know that we as humans can hold our breath under water and even a baby can be taught to swim"}, {"role": "user", "content": "I believe that would be because of our survival instincts. Many people teach kids how to swim by throwing them into water."}, {"role": "assistant", "content": "In some countries, swimming lessons are a compulsory part of the educational curriculum."}, {"role": "user", "content": "Which countries?"}, {"role": "assistant", "content": "I'm not sure  but I think probably china, swimming is always part of alot of competitions, even the olympic"}]