my favorite food is steak.
[{"role": "system", "content": "A steak () is a meat generally sliced across the muscle fibers, potentially including a bone. Exceptions, in which the meat is sliced parallel to the fibers, include the skirt steak that is cut from the plate, the flank steak that is cut from the abdominal muscles, and the famous Silverfinger steak that is cut from the loin and includes three rib bones. When the word \"steak\" is used without qualification, it generally refers to a beefsteak. In a larger sense, there are also fish steaks, ground meat steaks, pork steak and many more varieties of steaks. Steaks are usually grilled, but they can be pan-fried, or broiled. Steak is often grilled in an attempt to replicate the flavor of steak cooked over the glowing coals of an open fire. Steak can also be cooked in sauce, such as in steak and kidney pie, or minced and formed into patties, such as hamburgers. Steaks are also cut from grazing animals, usually farmed, other than cattle, including bison, camel, goat, horse, kangaroo, sheep, ostrich, pigs, reindeer, turkey, deer and zebu as well as various types of fish, especially salmon and large pelagic fish such as swordfish, shark and marlin. For some meats, such as pork, lamb and mutton, chevon and veal, these cuts are often referred to as chops.\n"}, {"role": "assistant", "content": "I like my steak medium rare and generally sliced across the muscle fibers to make it softer. What about you?"}, {"role": "user", "content": "I also enjoy steak!  I don't eat it often though because I heard it is not that good for you."}, {"role": "assistant", "content": "Where did you hear that? I thought steak is very nutritious when its pan-fried or broiled."}, {"role": "user", "content": "Well, I heard that too much red meat in your diet is hard to digest and is a carcinogen."}, {"role": "assistant", "content": "I had no idea! I always read that bison, camel, goat meat strengthen your bones and gum"}, {"role": "user", "content": "I could very well be wrong.  I didn't know people ate camel.  What people eat camel?"}, {"role": "assistant", "content": "Perhaps we both should research on this. Remote areas of northwest China and Mongolia eat camel!"}, {"role": "user", "content": "Oh!  I had no idea.  Interesting.  Is camel considered red meat?"}, {"role": "assistant", "content": "Yes it is, since camel meat is raw and dark in color when cooked."}, {"role": "user", "content": "Is camel meat similar in flavor to beef?"}]