i enjoy swimming.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "user", "content": "I really like going to the pool and swimming you ?"}, {"role": "assistant", "content": "I like swimming too. But sometimes there's too much chlorine in the pool water for me"}, {"role": "user", "content": "Yes thats a bother, it leaves the stink on the skin..There are four most common swimming styles Butterfly, Backstroke, Breaststroke, Freestyle witch one do you prefer?"}, {"role": "assistant", "content": "I like Freestyle because I think the specific technique is easiest for me. What about you?"}, {"role": "user", "content": "i really like backstroke because this swimming style has the advantage of easy breathing, but the disadvantage of swimmers not being able to see where they are going, but for me its the easiest one"}, {"role": "assistant", "content": "I think Butterfly is the hardest stroke; it takes a lot of technical practice and muscle work to be able to move like that. No wonder it's usually done by more advanced swimmers"}, {"role": "user", "content": "Yes its good for training i like it also. The peak speed of the butterfly is faster than that of the front crawl, or freestyle due to the synchronous pull/push with both arms and legs, which is done quite fast and its also beautiful, do you like swimming in a river/lake or do you prefer the pool?"}, {"role": "assistant", "content": "I actually prefer swimming in natural bodies of water like a river/lake. According to some rock paintings in Egypt, people have been doing that for over 10,000 years."}, {"role": "user", "content": "Yes early humans needed to cross rivers and lakes, thats how it all started i think..For me the best body of water for swimming is the ocean because of the waves and its more physically challenging"}, {"role": "assistant", "content": "Have you ever gone surfing? You get to ride the power of the ocean waves."}]