i like to go swimming.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "user", "content": "I love swimming, its one of my favorite activities. Do you swim? "}, {"role": "assistant", "content": "Yes, I mostly swim for exercise and recreation."}, {"role": "user", "content": "Most people do it purely for recreation, I myself just try to swim for fun while at the same time getting a good workout. "}, {"role": "assistant", "content": "Same, I like exercising through coordinated movement of the limbs in water."}, {"role": "user", "content": "Being coordinated in swimming can really help you be a professional swimmer I hear, Do you know of any Olympic swimmers? "}, {"role": "assistant", "content": "Yes, I do. Have you heard of Neil Brooks. He is a sprint freestyle swimmer that won the 4 \u00d7 100 m medley relay at the 1980 Olympics in Moscow  "}, {"role": "user", "content": "I have never heard of him but he sounds like he was a very good swimmer. "}, {"role": "assistant", "content": "Yes, another good swimmer is Michael Phelps. He has won 28 Olympic medals in swimming competitions, but he's retired now."}]