i love to cook.
[{"role": "system", "content": "Cooking or cookery is the art, technology, science and craft of preparing food for consumption with or without the use of heat. Cooking techniques and ingredients vary widely across the world, from grilling food over an open fire to using electric stoves, to baking in various types of ovens, reflecting unique environmental, economic, and cultural traditions and trends. The ways or types of cooking also depend on the skill and type of training an individual cook has. Cooking is done both by people in their own dwellings and by professional cooks and chefs in restaurants and other food establishments. Cooking can also occur through chemical reactions without the presence of heat, such as in ceviche, a traditional South American dish where fish is cooked with the acids in lemon or lime juice. Preparing food with heat or fire is an activity unique to humans. It may have started around 2 million years ago, though archaeological evidence for it reaches no more than 1 million years ago. The expansion of agriculture, commerce, trade and transportation between civilizations in different regions offered cooks many new ingredients. New inventions and technologies, such as the invention of pottery for holding and boiling water, expanded cooking techniques.\n"}, {"role": "user", "content": "do you like cooking ?"}, {"role": "assistant", "content": "I actually have just started getting more into it.  It involves a science and craft of preparing food."}, {"role": "user", "content": "what kind of things do you like cooking"}, {"role": "assistant", "content": "I like baking mostly.  Cooking techniques vary from grilling over and open fire, to electric stoves, to baking in various types of ovens"}, {"role": "user", "content": "i look up a lot of body building recipes, i like to eat clean"}, {"role": "assistant", "content": "Yes, me to.  I eat the anti-inflammatory diet.  Cooking depends on the skill and type of training an individual has so I try to find easy yet healthy recipes to cook."}, {"role": "user", "content": "nice was your favorite dish"}, {"role": "assistant", "content": "I just made a cold pasta salad.  It was made with brown rice pasta and lots of good summer veggies!"}]