i love to go hiking.
[{"role": "system", "content": "Hiking is the preferred term, in Canada and the United States, for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. On the other hand, in the United Kingdom, and the Republic of Ireland, the word \"walking\" is acceptable to describe \"all forms\" of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling (a slightly old-fashioned term), hillwalking, and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking is endemic to Australia, having been adopted by the Sydney Bush Walkers club in 1927. In New Zealand a long, vigorous walk or hike is called tramping. It is a popular activity with numerous worldwide, and studies suggest that all forms of walking have health benefits. In the United States, Canada, the Republic of Ireland, and United Kingdom, hiking means walking outdoors on a trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day. However, in the United Kingdom, the word walking is also used, as well as rambling, while walking in mountainous areas is called hillwalking.\n"}, {"role": "user", "content": "I like to hike on my free time.  Have you ever been hiking? "}, {"role": "assistant", "content": "nope. but in new zealand a hike also referred to as a long vigorous walk is also called tramping!"}, {"role": "user", "content": "That's a new term I've never heard before. What kind of shoes would someone wear hiking in your opinion? "}, {"role": "assistant", "content": "walking shoes if you're mostly walking, running shoes if youre mostly running. you would want the shoe to match the activity you do the most. also hiking is a popular activity worldwide and studies suggest that all gorms of walking, even long hikes have health benefits."}, {"role": "user", "content": "I would guess that hiking is good cardiovascular exercise. Is that accurate? "}, {"role": "assistant", "content": "yup. your heart rate will definitely build on a hike. and other terms for hiking in the uk are simply walking or rambling, while walking in mountanious areas is called hillwalking"}, {"role": "user", "content": "It seems that hiking is popular all over the world.  Do people go from country to country hiking for fun? "}, {"role": "assistant", "content": "yes my friend will hike in different countries. i'd imagine those in europe willl do the same because they can drive to a new country easily. they probably most often participate in a day hike which is a hike that can be completed in a single day."}, {"role": "user", "content": "It is also called backpacking if I'm not mistaken. "}, {"role": "assistant", "content": "yes you can definitely say that. the definiton of a backpacker evolves as travellers from different cultures and regions participate so many people will call it something different but it definitely involves traveling with a backpack. some hiking can definitely be called backpacking"}]