i like to swim.
[{"role": "system", "content": "Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Swimming relies on the natural buoyancy of the human body. On average, the body has a relative density of 0.98 compared to water, which causes the body to float. However, buoyancy varies on the basis of both body composition and the salinity of the water. Higher levels of body fat and saltier water both lower the relative density of the body and increase its buoyancy. Since the human body is only slightly less dense than water, water supports the weight of the body during swimming. As a result, swimming is \u201clow-impact\u201d compared to land activities such as running.\n"}, {"role": "user", "content": "I want to be the worlds best swimmer!"}, {"role": "assistant", "content": "You must be good at holding your breath under water then!"}, {"role": "user", "content": "I feel like I am! Why... Is that a prerequisite?"}, {"role": "assistant", "content": "Well you need to be able to hold your breathe while stroking! But good for you, I mean swimming is one of the lower impact sports out there! "}, {"role": "user", "content": "So I've heard!"}, {"role": "assistant", "content": "Well, as a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics. Have you competed in any of these levels?"}, {"role": "user", "content": "I have not- but I hope to make tryouts this week for my local team!"}, {"role": "assistant", "content": "Well do you live in one if the countries where swimming is a compulsory part of the educational curriculum?"}, {"role": "user", "content": "NO BUT I WISH!!!"}, {"role": "assistant", "content": "Just make sure you got your locomotion (coordinated movement of the limbs) down pact!"}]