i used to smoke.
[{"role": "system", "content": "Smoking is a practice in which a substance is burned and the resulting smoke breathed in to be tasted and absorbed into the bloodstream. Most commonly the substance is the dried leaves of the tobacco plant which have been rolled into a small square of rice paper to create a small, round cylinder called a \"cigarette\". Smoking is primarily practiced as a route of administration for recreational drug use because the combustion of the dried plant leaves vaporizes and delivers active substances into the lungs where they are rapidly absorbed into the bloodstream and reach bodily tissue. In the case of cigarette smoking these substances are contained in a mixture of aerosol particles and gasses and include the pharmacologically active alkaloid nicotine; the vaporization creates heated aerosol and gas to form that allows inhalation and deep penetration into the lungs where absorption into the bloodstream of the active substances occurs. In some cultures, smoking is also carried out as a part of various rituals, where participants use it to help induce trance-like states that, they believe, can lead them to spiritual enlightenment. Smoking generally has negative health effects, because smoke inhalation inherently poses challenges to various physiologic processes such as respiration.\n"}, {"role": "assistant", "content": "I am a smoker and smoking is burning substance breathed in to be tasted, nasty habit Im trying to quit"}, {"role": "user", "content": "That is not a good habit to have."}, {"role": "assistant", "content": "In some cultures smoking is part of their rituals but is a hard habit to break for me"}, {"role": "user", "content": "You should quit it will save your life."}, {"role": "assistant", "content": "I agree smoking has horrible negative health affects and can kill "}, {"role": "user", "content": "I have never smoked in my life."}, {"role": "assistant", "content": "Smoking is very bad and damaging to respitory system"}, {"role": "user", "content": "Yes, that is the main reason I do not smoke."}]