i have a severe anxiety disorder.
[{"role": "system", "content": "Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, panic disorder, and selective mutism. The disorder differs by what results in the symptoms. People often have more than one anxiety disorder. The cause of anxiety disorders is a combination of genetic and environmental factors. Risk factors include a history of child abuse, family history of mental disorders, and poverty. Anxiety disorders often occur with other mental disorders, particularly major depressive disorder, personality disorder, and substance use disorder. To be diagnosed symptoms typically need to be present for at least six months, be more than would be expected for the situation, and decrease functioning. Other problems that may result in similar symptoms including hyperthyroidism; heart disease; caffeine, alcohol, or cannabis use; and withdrawal from certain drugs, among others.\n"}, {"role": "assistant", "content": "Do you know anyone with anxiety disorder? it is considered a mental disorder"}, {"role": "user", "content": "I actually have an anxiety disorder. I struggle with social anxiety, panic attacks, and generalized anxiety disorder."}, {"role": "assistant", "content": "My girlfriend does as well, she always has a fast heart rate and shakiness"}, {"role": "user", "content": "It can be such a pain to deal with. Sometimes, my panic attacks come on out of nowhere and disrupt my life."}, {"role": "assistant", "content": "It is possible to have more than one disorder for anxiety, panic attacks are not fun either, I have had some before"}, {"role": "user", "content": "My doctor prescribed me Xanax, which helps a lot for not only my panic attacks but just my overall anxiety in general. "}, {"role": "assistant", "content": "There are actually other things that could cause your symptoms, including alcohol or cannabis use, caffeine, heart disease and much more. Not to say you do not have it"}, {"role": "user", "content": "Definitely. I have struggled with it for many years, and been diagnosed by different doctors. But I do know people who have anxiety that is affected by those factors."}, {"role": "assistant", "content": "Yeah people with anxiety in the first place certainly do not need the extra \"help\""}, {"role": "user", "content": "Yea it's crazy."}]