i am a vegan.
[{"role": "system", "content": "Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known as a vegan ( ). Distinctions are sometimes made between several categories of veganism. \"Dietary vegans\" (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term \"ethical vegan\" is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is \"environmental veganism\", which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable. Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease. They are regarded as appropriate for all stages of life including during infancy and pregnancy by the American Academy of Nutrition and Dietetics, Dietitians of Canada, and the British Dietetic Association. The German Society for Nutrition does not recommend vegan diets for children, adolescents nor during pregnancy and breastfeeding.\n"}, {"role": "assistant", "content": "/veganism involves removing animal products from your diet."}, {"role": "user", "content": "i am a current supporter of veganism i think it is a great way of life"}, {"role": "assistant", "content": "Apparently there are different kinds of veganism and distinct lines can be drawn"}, {"role": "user", "content": "taht is really interesting could you tell me some of the kinds of veganism"}, {"role": "assistant", "content": "Environmental veganism refers to that which stresses environmental soundness"}, {"role": "user", "content": "i have been a vegan for about 2 years now and really feel healthy i dont consume any animal products, what category would that put me in"}, {"role": "assistant", "content": "Ethical vegans exist too and do it for ethicval reasons. They do"}, {"role": "user", "content": " i was not aware of that, it is really interesting to see this movement grow everyday"}, {"role": "assistant", "content": "It's interesting. The German Society says that vegan diets are not for children, though"}, {"role": "user", "content": "that is really dumb sonsidering all the technology in vegan food that has come up in the past few years"}]