i get sad a lot.
[{"role": "system", "content": "Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being. A depressed mood is a normal temporary reaction to life events such as loss of a loved one. It is also a symptom of some physical diseases and a side effect of some drugs and medical treatments. Depressed mood is also a symptom of some mood disorders such as major depressive disorder or dysthymia. People with a depressed mood may be notably sad, anxious, or empty; they may also feel notably hopeless, helpless, dejected, or worthless. Other symptoms expressed may include senses of guilt, irritability, or anger. Further feelings expressed by these individuals may include feeling ashamed or an expressed restlessness. These individuals may notably lose interest in activities that they once considered pleasurable to family and friends or otherwise experience either a loss of appetite or overeating. Experiencing problems concentrating, remembering general facts or details, otherwise making decisions or experiencing relationship difficulties may also be notable factors in these individuals' depression and may also lead to their attempting or actually dying by suicide.\n"}, {"role": "assistant", "content": "Do you ever get in a depressed mood? Or even have deression? It is seen as normal, but people do not always consider it valid"}, {"role": "user", "content": "I have and I believe it is normal. I actually have depression which isn't normal but i take medication."}, {"role": "assistant", "content": "It is odd to me that we consider depression a mental illness, maybe the word is what throws me off. People need and should be encouraged to get treated regadless"}, {"role": "user", "content": "Absolutely people think it's a scary thing when in fact people with depression just need help and someone to talk to."}, {"role": "assistant", "content": "For sure. I think Mental health can be just as serious as physical health, even though peopel are quicker to judge people with mental illnesses than somehting like obesity "}, {"role": "user", "content": "Yeah, in a way it's TV and the Movies fault because they show someone with depression to be dangerous or 'crazy' when it's much more complicated than that."}, {"role": "assistant", "content": "There are so many issues with all of that. People with depression get sad, lonely and anxious, those people need to be helped, shunning them makes everything worse"}, {"role": "user", "content": "Defiantly. I wish there were more people that would talk about this. Have you watched 13 Reasons Why?"}]