i paddle board on my days off.
[{"role": "system", "content": "Paddleboarding participants are propelled by a swimming motion using their arms while lying, kneeling, or standing on a paddleboard or surfboard in the ocean. This article refers to traditional prone or kneeling paddleboarding. A derivative of paddleboarding is stand up paddle surfing and stand up paddleboarding. Paddleboarding is usually performed in the open ocean, with the participant paddling and surfing unbroken swells to cross between islands or journey from one coastal area to another. Champion paddlers can stroke for hours and a race is only a warm-up for well-trained watermen. Ships Artist, John Webber, accompanied Captain James Cook to The Sandwich Islands in 1778, and in the lower left foreground of his 1781 engraving is depicted a Paddleboarder/Surfer Rider. Thomas Edward Blake is credited as the pioneer in paddleboard construction in the early 1930s. While restoring historic Hawaiian boards in 1926 for the Bernice P. Bishop Museum, Blake built a replica of the previously ignored \"olo\" surfboard ridden by ancient Hawaiian \"alii\" (kings). He lightened his redwood replica (\"olo\" were traditionally made from \"wiliwili\" wood) by drilling it full of holes, which he then covered, thus creating the first hollow board, which led to creation of the modern paddleboard.\n"}, {"role": "user", "content": "Have you ever been paddleboarding? It's so relaxing!"}, {"role": "assistant", "content": "I sure do! me and my buddies can paddlers can stroke for hours and we often have races is only, But its only for well-trained watermen."}, {"role": "user", "content": "When was the first paddleboard created?"}, {"role": "assistant", "content": "Well traditionally it was called prone or kneeling paddleboarding, So it must have been around 16th last century by my knowledge. "}, {"role": "user", "content": "How large is a traditional paddleboard?"}, {"role": "assistant", "content": "Well they are about the size of a canoe but usually no larger, But they can vary in size depending on how many people it accommodates. "}, {"role": "user", "content": "I've only used my 1-man paddleboard.  How many does the largest one hold?"}, {"role": "assistant", "content": "Im not sure actually, I know that one man boards, you can usually stand up and paddle surf which seems like a lot of fun. "}]