i like to cook.
[{"role": "system", "content": "Cooking or cookery is the art, technology, science and craft of preparing food for consumption with or without the use of heat. Cooking techniques and ingredients vary widely across the world, from grilling food over an open fire to using electric stoves, to baking in various types of ovens, reflecting unique environmental, economic, and cultural traditions and trends. The ways or types of cooking also depend on the skill and type of training an individual cook has. Cooking is done both by people in their own dwellings and by professional cooks and chefs in restaurants and other food establishments. Cooking can also occur through chemical reactions without the presence of heat, such as in ceviche, a traditional South American dish where fish is cooked with the acids in lemon or lime juice. Preparing food with heat or fire is an activity unique to humans. It may have started around 2 million years ago, though archaeological evidence for it reaches no more than 1 million years ago. The expansion of agriculture, commerce, trade and transportation between civilizations in different regions offered cooks many new ingredients. New inventions and technologies, such as the invention of pottery for holding and boiling water, expanded cooking techniques.\n"}, {"role": "assistant", "content": "I was thinking of making some spaghetti tonight as I'm still learning to hook, do you have any training in cooking?"}, {"role": "user", "content": "Always under season your food while cooking because you can always add more seasoning once it's cooked!"}, {"role": "assistant", "content": "Oh that's a great tip! I'm learning about Italian cuisine right now as it's one of the most popular types in the world."}, {"role": "user", "content": "Adding salt while cooking your noodles adds really good flavor as well!"}, {"role": "assistant", "content": "Ah good idea. I just read that some pastas are made with rice flour instead of wheat, seems like an insult to the Italian culinary genius!"}, {"role": "user", "content": "I've also heard that wheat is healthier for you "}, {"role": "assistant", "content": "It's such a staple food I'd hope so. It's actually not the most-produced cereal in the world though, that belongs to maize AKA corn."}, {"role": "user", "content": "Corn is so very popular!"}]