i love mac and cheese.
[{"role": "system", "content": "Macaroni and cheese\u2014also called mac and cheese in American, Canadian, and macaroni pie in Caribbean English; and macaroni cheese in the United Kingdom\u2014is a dish of English origin, consisting of cooked macaroni pasta and a cheese sauce, most commonly cheddar. It can also incorporate other ingredients, such as breadcrumbs, meat and vegetables. Traditional macaroni and cheese is a casserole baked in the oven; however, it may be prepared in a sauce pan on top of the stove or using a packaged mix. The cheese is often first incorporated into a B\u00e9chamel sauce to create a Mornay sauce, which is then added to the pasta. In the United States, it is considered a comfort food. Pasta and cheese casseroles have been recorded as early as the 14th century in the Italian cookbook, \"Liber de Coquina\", one of the oldest medieval cookbooks, which featured a dish of parmesan and pasta. A cheese and pasta casserole known as \"makerouns\" was recorded in the famous medieval English cookbook, the \"Forme of Cury\", which was also written in the 14th century. It was made with fresh, hand-cut pasta which was sandwiched between a mixture of melted butter and cheese. The recipe given (in Middle English) was: This is the above recipe in modern English:   The first modern recipe for the dish was included in Elizabeth Raffald's 1770 book, \"The Experienced English Housekeeper\".\n"}, {"role": "assistant", "content": "I absolutely love macaroni and cheese!! Have you had it? I like mine with lots of cheddar cheese!"}, {"role": "user", "content": "Yes, and I am suspicious of people who don't like it! I usually eat it after swimming, with ketchup. "}, {"role": "assistant", "content": "I never tried mine with ketchup! Sometimes I like adding breadcrumbs, meat or vegetables to mine."}, {"role": "user", "content": "Oh that sure sounds tasty! I might try it with veggies next time because I feel guilty eating it so often."}, {"role": "assistant", "content": "Me too! Do you usually make yours from a packaged mix, in a sauce pan on the stove or as a casserole in the oven?"}, {"role": "user", "content": "I am old fashioned and cook it over a rotating fire! What about you?"}, {"role": "assistant", "content": "When I'm in a hurry I used the packaged mix, but once in awhile I make it in the oven. It's a lot more work, but it's so good! It's such a comfort food!"}, {"role": "user", "content": "I agree, nothing easier than tossing together with some steak before heading to work!"}, {"role": "assistant", "content": "I know what I'm having for dinner tomorrow night! Steak and mac and cheese! One day, maybe I'll take the time to used fresh, hand-cut pasta."}, {"role": "user", "content": "Thats a great combination, I think you will enjoy it! Ahh fresh homemade pasta is such a blessing but sadly I dont have the time to make it these day."}]