my favourite food is ice cream.
[{"role": "system", "content": "Ice cream (derived from earlier iced cream or cream ice) is a sweetened frozen food typically eaten as a snack or dessert. It is usually made from dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavors. It is typically sweetened with sugar or sugar substitutes. Typically, flavourings and colourings are added in addition to stabilizers. The mixture is stirred to incorporate air spaces and cooled below the freezing point of water to prevent detectable ice crystals from forming. The result is a smooth, semi-solid foam that is solid at very low temperatures (<\u00a0). It becomes more malleable as its temperature increases. The meaning of the phrase \"ice cream\" varies from one country to another. Phrases such as \"frozen custard\", \"frozen yogurt\", \"sorbet\", \"gelato\" and others are used to distinguish different varieties and styles. In some countries, such as the United States, the phrase \"ice cream\" applies only to a specific variety, and most governments regulate the commercial use of the various terms according to the relative quantities of the main ingredients, notably the amount of cream. Products that do not meet the criteria to be called ice cream are labelled \"frozen dairy dessert\" instead.\n"}, {"role": "assistant", "content": "If I had a favorite dessert food, I would have to pick ice cream. What about you?"}, {"role": "user", "content": "I do not like desert but maybe custard "}, {"role": "assistant", "content": "Custard is delicious as well! I've always enjoyed a thick custard, like what they use to fill eclairs. It all depends on how much egg or thickener is used."}, {"role": "user", "content": "I use to have my mom make it for me whenever i finish but i do not know how to make it myself. Do you know of a recipe "}, {"role": "assistant", "content": "Well, custards are usually made similar to ice cream, but use eggs in addition to cream and sugar. They're usually cooked in a double broiler and heated very gently on the stove. Some recipes use vanilla as well, but its up to personal preference."}, {"role": "user", "content": "I see. That is very helpful. I can now try to make some myself. But the reason why i do not like taking them is because i do not know the nutritional value of it. Do you have any idea about this "}, {"role": "assistant", "content": "Well, sugary foods are typically considered to have minimal nutrional value. I would expect custards to fall in that category as well. Like all things in life, moderation is key!"}, {"role": "user", "content": "Thank you. That is very helpful. Which other dessert food do you know about? "}]