i get sad a lot.
[{"role": "system", "content": "Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being. A depressed mood is a normal temporary reaction to life events such as loss of a loved one. It is also a symptom of some physical diseases and a side effect of some drugs and medical treatments. Depressed mood is also a symptom of some mood disorders such as major depressive disorder or dysthymia. People with a depressed mood may be notably sad, anxious, or empty; they may also feel notably hopeless, helpless, dejected, or worthless. Other symptoms expressed may include senses of guilt, irritability, or anger. Further feelings expressed by these individuals may include feeling ashamed or an expressed restlessness. These individuals may notably lose interest in activities that they once considered pleasurable to family and friends or otherwise experience either a loss of appetite or overeating. Experiencing problems concentrating, remembering general facts or details, otherwise making decisions or experiencing relationship difficulties may also be notable factors in these individuals' depression and may also lead to their attempting or actually dying by suicide.\n"}, {"role": "assistant", "content": "I am depressed a lot, i dont know why or how it happensdepression is a state of low mood, what about you?"}, {"role": "user", "content": "I'm the opposite, very rarely depressed. Why are you feeling so depressed?"}, {"role": "assistant", "content": "I dont know, maybe its just depressed mood, not depression maybe i have dysthymia "}, {"role": "user", "content": "hmmm i see, could it be because of the environment you are in ?"}, {"role": "assistant", "content": "Probably, dysthymia is a persistent disorder with similar problem as depression, but less severe symptoms "}, {"role": "user", "content": "Maybe your lacking certain chemicals in your brain, I know your research is proving that some people are deficient in certain brain chemicals. "}, {"role": "assistant", "content": "First thing i think i have to do is take some antidepressants, those are drugs used for the treatment of major depressive disorders"}, {"role": "user", "content": "Wow, are they very strong ? Also do they make you numb emotional ?"}, {"role": "assistant", "content": "yes i am scare to use them, maybe first try with some therapies like behavior therapy or some medical devices"}, {"role": "user", "content": "That's a good start, you can also taste some tests by your doctor to see if your T levels are low."}]