i love cheese cake.
[{"role": "system", "content": "Cheesecake is a sweet dessert consisting of one or more layers. The main, and thickest layer, consists of a mixture of soft, fresh cheese (typically cream cheese or ricotta), eggs, and sugar; if there is a bottom layer it often consists of a crust or base made from crushed cookies (or digestive biscuits), graham crackers, pastry, or sponge cake. It may be baked or unbaked (usually refrigerated). Cheesecake is usually sweetened with sugar and may be flavored or topped with fruit, whipped cream, nuts, cookies, fruit sauce, or chocolate syrup. Cheesecake can be prepared in many flavors, such as strawberry, pumpkin, key lime, chocolate, Oreo, chestnut, or toffee. Smooth fresh unripened cheese sweetened with honey must be almost as old as cheese-making itself, and \"land of milk and honey\" is a deep-rooted idiom. An ancient form of cheesecake may have been a popular dish in ancient Greece even prior to Romans' adoption of it with the conquest of Greece. The earliest attested mention of a cheesecake is by the Greek physician Aegimus (5th century BCE), who wrote a book on the art of making cheesecakes (\u2014\"plakountopoiikon suggramma\"). The earliest extant cheesecake recipes are found in Cato the Elder's \"De Agri Cultura\", which includes recipes for two cakes for religious uses: \"libum\" and \"placenta\".\n"}, {"role": "assistant", "content": "Hi, Cheesecake is really good in my opinion. It can be baked but I like mine unbaked."}, {"role": "user", "content": "Delicious! I once made a \"raw vegan\" cheesecake. It was actually very healthy and made without sugar."}, {"role": "assistant", "content": "But sugar is what makes it good! I love oreo cheesecake which has broken cookies on top and chocolate syrup. I think if you are going to eat a dessert you might aswell eat it with sugar."}, {"role": "user", "content": "Haha. I agree. I'm enjoying some sugary strawberry marshmallows right now. Although tomorrow i'm starting a sugar free \"diet\". "}, {"role": "assistant", "content": "Nooooooo you cant start a sugar free diet. How are you going to eat cheesecake which has sweet layers filled with sugar?"}, {"role": "user", "content": "Bahaha. Well, I'll make my raw vegan type. Stopping to eat refined sugar is probably one of the most effective way to reduce the risk of most causes of mortality."}, {"role": "assistant", "content": "Sugar is used in all kinds of stuff though. Coffee, tea, cookies, and soft drinks. How are you going to live without those?"}, {"role": "user", "content": "Well, I like my tea and coffee without sugar. The hardest is avoiding it in processed foods.. so I'm actually cutting out all processed foods as well! I work in the health industry, so I'm used to doing stuff like this!"}, {"role": "assistant", "content": "Do you drink Iced sweet tea? I live in the south and that is the number one thing to drink around here. Also, processed foods are just so easy compared to doing it yourself."}, {"role": "user", "content": "I like iced tea sometimes, but I enjoy more special high quality varieties from China and Japan."}]