i am a vegan.
[{"role": "system", "content": "Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known as a vegan ( ). Distinctions are sometimes made between several categories of veganism. \"Dietary vegans\" (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term \"ethical vegan\" is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is \"environmental veganism\", which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable. Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease. They are regarded as appropriate for all stages of life including during infancy and pregnancy by the American Academy of Nutrition and Dietetics, Dietitians of Canada, and the British Dietetic Association. The German Society for Nutrition does not recommend vegan diets for children, adolescents nor during pregnancy and breastfeeding.\n"}, {"role": "user", "content": "i think Veganism is a wonderfull thing have you consider it?"}, {"role": "assistant", "content": "Yes, it's part of a philosophy that rejects the commodity status of animals and encompasses removing animal products from the diet"}, {"role": "user", "content": "i have been vegan for 2 years and i really feel healthy"}, {"role": "assistant", "content": "Removing animal products from the diet and eating more vegetables and fruits would certainly improve many people's health"}, {"role": "user", "content": "yeah and the animals thelath as well"}, {"role": "assistant", "content": "Yes, ethical vegans oppose the use of animals for any purpose, and certainly oppose killing animals for food"}, {"role": "user", "content": "What other types of vegans s there i am only aware of one jajaj"}, {"role": "assistant", "content": "An environmental vegan avoids animal products in order to reduce the damaging impact of factory farming on the environment"}, {"role": "user", "content": "well i am really glad this movement involbes new people every day and keeps growing makes me really happy"}, {"role": "assistant", "content": "Yes, vegan diets are appropriate for all stages of development, and would certainly improve life on the planet"}]