running is my way to relax.
[{"role": "system", "content": "Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting. It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland in 1829 BCE, while the first recorded Olympic Games took place in 776 BCE. Running has been described as the world's most accessible sport.\n"}, {"role": "assistant", "content": "Go running very often? It is great exercise and also a means of terrestrial locomotion."}, {"role": "user", "content": "I hate running so no, never."}, {"role": "assistant", "content": "Really? It is a type of giant characterized by an aerial phase."}, {"role": "user", "content": "oh ok no idea what that means but yea."}, {"role": "assistant", "content": "I meant gait, as in a person's manner of walking. That's what running is haha."}, {"role": "user", "content": "oh yea that makes way more sense."}, {"role": "assistant", "content": "Yeah, running is different to walking too, since one foot is always in contact with the ground when you're walking."}, {"role": "user", "content": "It would be pretty hard to float so that does make sense."}, {"role": "assistant", "content": "It's weird that running involves so much physics, like spring-mass mechanics, potential energy and kinetic energy."}, {"role": "user", "content": "All of running is bad anyway so ill just stick to sitting inside forever."}]